Frequently Asked Questions
If you can’t find the answer(s) to your question(s) here then please head over to the contact form and get in touch with us and we will be happy to help.
How often are my sessions?
For best results a minimum of three sessions per week.
What is the duration of each session?
L250, S120 & Vacunaut are 30 minutes per session. Dermology is 20 minutes… Easy to fit into your daily schedule.
How many sessions do you I need?
This is something that can only be answered once you have contacted your nearest Studio and booked yourself in for a consultation. Each individual has a different short and long term goal, and together with you and your coach will decide which package is best suited for you.
Why HYPOXI and not the gym?
HYPOXI ensures that 60-80% of the fat burning is concentrated where you usually find it most difficult to lose from – your belly, hips, thighs and buttocks. However, HYPOXI can be used in conjunction with the gym or any other form of exercise, except on the same day as your HYPOXI session.
What happens once I have completed my course?
Just maintain a healthy diet and exercise routine.
Contra Indications
- Pregnant women.
- Persons with extremely high or extremely low blood pressure.
- Persons with any kind of inflammation or infection.
- Breast feeding is not permitted on the Vacunaut & Dermology.
- If in any doubt please consult your doctor before starting the therapy.
Does it work?
We have a 85-95% success rate with our clients. We regularly update each and every client’s progress, so we have the statistics to prove it! However, you still have to lose a minimum of 2kg per course, unless you are only targeting cellulite.
How much can I lose?
Have a look at our Packages to see the average expected weight and cm reduction that can be achieved.
How does it work?
By combining moderate exercise with vacuum and compression therapy, fat burning is focussed on specific areas of your body by improving the blood circulation where you usually have poor circulation.
How long before I will see any difference?
After the first session you should feel that the treated area feels warmer as a result of the increased blood circulation. After one week you will notice that your skin does not look so dull any more. We measure each client at the beginning, the middle and the end of your course, so within 2-3 weeks you can see your cm reduction.
How long does it take to reach my ideal shape?
Some people take longer than others. Remember, the body needs up to 30 days for change. For each client this will depend on their individual long term goal. But after 2-3 weeks you will notice that you are well on your way to reaching your result.
How long will the result last?
Because of the fat burning exercise the fat was consumed as energy. So this means the fat is gone for good. You can maintain your result by eating a healthy, balanced diet and doing regular exercise or using HYPOXI as maintenance.
Is it guaranteed to work?
Can you guarantee what you eat & drink!?! If you follow our simple disciplines, don’t over eat and regularly come to your sessions, you will see a result.
Are you using HYPOXI?
Yes! All our staff enjoys using HYPOXI and Power Plate regularly to stay in shape & as maintenance.
HYPOXI is like coming to a personal trainer, but a fat-burning personal trainer. However, the machines are doing the work. We are there to guide you with nutrition and all you have to do is to commit regularly to your sessions.
Contact Us
If you have any questions about how HYPOXI Training works or the options that are available to you then please get in touch.
Come in for a free trial session
Get in touch to arrange a free trial and consultation with no commitment.


