Hands up those of you who start every new year with a long list of health and fitness resolutions you’re determined to uphold? Now keep your hand up if you get to March and realise you’ve fallen off the bandwagon? FYI – our hands are up too. […]

“Following the HYPOXI Disciplines has helped me achieve quicker fast loss results” – Smartest Loser Maria

Active living and healthy nutrition are the foundation for a happier life. Yet, most women struggle with those notoriously troubled areas around the belly or the hips, bottom, and thighs. HYPOXI – your ‘fat burning personal trainer’, helps keep those areas in check to get you in your very best shape. Meet Maria, a 42-year-old […]

Smartest Loser – Sema

Meet our Smartest Loser, Sema Judge who works at the Ministry of Education and struggled to find the motivation to exercise. On many occasions, her doctors advised her to exercise to prevent the onset of diabetes and heart disease that runs in her family.  “I tried to start a walking regime every day, without success […]