Archives


“With HYPOXI I am getting back in shape” – Smartest Loser Najoua

Weight loss can be a long and bumpy road, riddled with potholes in the form of cravings, stress, hormone fluctuations and other factors that can make your goal seem like a distant destination. Add to that, our lifestyle choices and habits can make losing excess weight even harder.

Meet our Smartest Loser, Najoua, a 39 year old Sales Manager and mum of 2 who has been having a tough time maintaining her shape, thanks to her frequent business trips out of Dubai.

FIRST IMPRESSIONS

Having tried Hypoxi S120 and Dermology many years ago at the Meadows Town Centre, Najoua immediately thought of the fantastic results she got from Hypoxi’s gentle, technology-based exercise. Without a second thought, she got in touch with BodySmart at Beauty Connection Spa, Dubai to enquire about starting her Hypoxi journey again.

“After all these years of not doing Hypoxi, my shape had completely changed and I knew I needed to now target the fat on both, my tummy and lower body. I signed up for a combination course of Vacunaut and S120 to achieve the results I wanted.”

THE RESULTS

Najoua lost an amazing 20 cm after just 15 sessions. “I am finally getting back in shape” declares a very happy Najoua.  Visible results are achieved faster with Hypoxi than with conventional exercise by increasing blood circulation in problem areas.

THE EXPERIENCE

Najoua thoroughly enjoys coming in for her Hypoxi sessions. “You don’t have to spare a lot of time to get great results, especially when you have kids. The 30 minutes of exercise daily means I get enough time to spend with my family after I enjoy my ME time in the studio

THE NEXT STEPS

Najoua knows that weightloss is not an overnight achievement and can sometimes take time. “I would love to continue my HYPOXI sessions to fit in to my favourite black dress from many years ago.”

Are you looking to regain your shape or to smooth cellulite? Kick-start your weight-loss journey by booking your FREE TRIAL of HYPOXI or LPG. Call 043638318 or visit www.bodysmart.ae/book-free-trial

How HYPOXI helped Jayanti achieve her body goals

One of the most common reasons people give for not exercising is that they’re too busy and don’t have enough time. People often make time for the things that they think truly matter in life. Once you see some of the biggest consequences of not exercising, your perspective on the importance of exercise may shift and you may suddenly find yourself wanting to spend more time working out and investing in your future health.

Meet Jayanti, 29 years old, working as an Internal Auditor by profession. She was inactive in doing any kind of activity that will benefit to her health. She wasn’t also getting enough protein. Like carbohydrates and fat, protein is a “macronutrient,” meaning that you need relatively large amounts of it to stay healthy.

FIRST IMPRESSION

“I guarantee that Hypoxi is a low impact technology based exercise.” She affirms.  Through advanced vacuum and compression technology and healthy nutrition Jayanti got the optimum results. She found out HYPOXI through a referral. So, Jayanti instantly decided to start HYPOXI because she was anxious about her weight and wanted to loss her unwanted fat. She signed up for HYPOXI S120, which targeted the belly, hips, bottom and thighs.

THE RESULTS

“I have never come across any form of exercise that is so rapid and effective and that burns fat from the areas of my body. I lost 3.9 kg and 25 cm in just a short period of time. HYPOXI is great as well as the team, they will totally look after you, and keep encouraging you to smash your goals!”. As Jayanti body weight changed, her clothing needed shifting as well. Her diet has improved to a large extent.

THE EXPERIENCE

“It was awesome! HYPOXI aims to help me shaved a few centimetres from my problem areas.” She said. The best thing about HYPOXI is completely natural and gentle. HYPOXI uses the technology of vacuum compression, alternating the use of high and low pressures in connection with moderate movement.

THE NEXT STEPS

“I would love to continue my HYPOXI sessions provided my work schedule permits”.

Wanted to shed stubborn fat to help kick-start your weight-loss journey? Contact the nearest HYPOXI studio today! Book your FREE TRIAL. Call 043638318 or visit www.bodysmart.ae/book-free-trial

Do you also have a busy schedule and are struggling to get back in shape? Let us help you gain your confidence and support you on your weight loss journey with our gentle, technology-based exercise for targeted fat loss.  Book your FREE TRIAL today!

“Following the HYPOXI Disciplines has helped me achieve quicker fast loss results” – Smartest Loser Maria

Active living and healthy nutrition are the foundation for a happier life. Yet, most women struggle with those notoriously troubled areas around the belly or the hips, bottom, and thighs. HYPOXI – your ‘fat burning personal trainer’, helps keep those areas in check to get you in your very best shape.

Meet Maria, a 42-year-old working as a Financial Services Director and a yoga addict! Yet, despite several hours of yoga sessions a week, she confesses to struggling with stubborn fat around her belly that just won’t budge.

FIRST IMPRESSIONS

When Maria saw her 59 year old yoga instructor had dropped 3 dress sizes in a very short span of time, she couldn’t believe her eyes! She asked her about her secret and immediately walked in to BodySmart to book her free HYPOXI trial and consultation.

“I found HYPOXI to be extremely easy and loved how informative and supportive the team was during my trial. Knowing that I was in safe hands, I signed up for a course of Vacunaut the very same day.” affirms Maria. Vacunaut is the perfect solution to those people having a hard time burning their belly fat.

THE RESULTS

Maria lost an amazing 4.1kg and 18cm in only 14 sessions.  For many men and women, belly fat is the hardest to lose and keeping up with a strict diet is almost impossible.

The key to losing weight is to burn more calories than you ingest and dropping the amount of alcohol you drink can help lower your calorie intake further and help you get in shape quicker. While Vacunaut helps to target 60-80% of the fat around the belly and love handles, there are certain disciplines to be followed for optimum results.

I cut down on my alcohol and make sure I do not eat post 8pm. This has definitely helped me speed up my fat loss results.”

THE EXPERIENCE

I have never come across any form of exercise that is so effective at targeting fat from the hard to budge areas of my body. HYPOXI is great as well as the team that helps me stay on track at every single session”

THE NEXT STEPS

Maria knows that weight loss is not an overnight feat. “I have a long-term goal to lose 6-8kgs more. So I will definitely continue with my HYPOXI sessions until I reach my ideal weight”.

Working 1 on 1 with an HYPOXI-coach will take you to the next level. To start your targeted fat loss journey by booking your FREE TRIAL now. Call 043638318 or visit www.bodysmart.ae/book-free-trial

“HYPOXI is known to transform not just your body but of course your lifestyle.” – Smartest Loser RACHEL

Rachel HYPOXI Testimonial Bodysmart MENA

We all know how important it is to exercise regularly and nourish our body with a well-balanced diet to stay healthy. Yet, quite often, despite our best intentions and efforts, we may not get the results we desire.

Meet Rachel, our Smartest Loser for October, who moved to Dubai from the UK 10 years ago and works with one of the well-known international banks in Dubai. She confessed to leading an inactive lifestyle in the past. “Prior to HYPOXI, I simply didn’t keep to a diet or exercise plan. I was 7 kgs over my ideal weight with excess fat around my tummy. Then one day, I found out about HYPOXI through a referral from a friend. I immediately decided to give it a try. I called up BodySmart in Breath and Health Alternative Medical Center and booked in for a trial session. ”

FIRST IMPRESSIONS

Working in HR, Rachel’s impromptu meetings made it difficult to stick to a fitness regime. When she came in for her trial session, Rachel realized how HYPOXI would perfectly slot into her busy life.

“During my trial, I was very impressed with HYPOXI. I knew immediately that I did not need to make any changes to fit the 30 minutes of gentle technology based exercise into my routine. The coaches were very professional and informative. They even kept me motivated during the trial session”.  Without a second thought, Rachel signed up for a course of Vacunaut which successfully targets stubborn fat around the belly and love handles.

THE RESULTS

With consistent Hypoxi sessions, Rachel lost an amazing 10.5cms and 2.2kgs in only 12 sessions.  “I won the smartest loser in my first month, so my results were very good.”

HYPOXI is known to transform not just your body but of course your lifestyle. “While on the Hypoxi sessions, I managed to maintain a balanced and nutritious diet as well as come in regularly for my Hypoxi sessions.  The whole process made me focus on my eating habits and ensure that I follow the simple nutrition guidelines. It even made me ensure I’m eating enough protein and less carbs.”, says Rachel

THE EXPERIENCE

My favorite thing about HYPOXI is the continual weigh-ins, they helped to keep me on track and stay motivated throughout”, says Rachel.

THE NEXT STEPS

Now Rachel knows the key is maintaining her weight. “My next objective is to try and maintain my weight loss. I know where to go after having a naughty weekend.”

We at Bodysmart help people achieve their weight loss goals with guidance on nutrition and a

structured plan with Hypoxi’s low impact exercise.  We have seen thousands of people achieve their goals. Start your HYPOXI journey with us today with a FREE TRIAL. Call 043638318 or visit www.bodysmart.ae/book-free-trial

Following the HYPOXI Disciplines kept Nicole stay on track

Keeping up a workout routine and eating well can be tough for many people – more so if you are constantly traveling for work.  Meet Nicole, a 37 year old flight attendant who is a complete foodie but recently put on weight after she stopped her fitness regime that kept her in shape.

Desperate to get fit again, Nicole turned to Google to find new and effective ways to lose weight and stumbled upon HYPOXI. She immediately booked in a free trial at BodySmart.

FIRST IMPRESSIONS

“I really did not know what to expect from HYPOXI, but it has been great! I had never heard about the technology and was very curious because I read that it is only a 30 minute exercise that helps to target stubborn fat.”  

Impressed not only with the exercise and technology but also with the professional coaches who were very supportive during the trial, Nicole signed up for a course of HYPOXI L250 and Dermology to accelerate her results.

“I was simply very motivated to lose weight since I have a friend’s wedding for which I bought 2 dresses. I definitely needed that ‘kick’ to get started and to look great at the events.”

THE RESULTS

Before even completing her course, Nicole lost 2.5kgs and 11 cms in just 7 sessions. “I am so happy with the results, I did not expect my body to change so quickly. I feel lighter and I have a much better shape.”

THE EXPERIENCE

I love the fact that it is a gentle, easy and low impact exercise that I can fit into my hectic schedule. HYPOXI makes you work but it is still relaxing – particularly the 20 minute Dermology session prior to L250 which helps me get rid of the water retention from frequent flying.

Rachel HYPOXI Testimonial Bodysmart MENA-1THE NEXT STEPS

Nicole knows the HYPOXI disciplines have helped her to stay on track. “ I find I can remain consistent with the process.  In fact, consistency is THE key with HYPOXI along with simple changes in your nutrition. I will continue with my HYPOXI routine and the new lifestyle I have adapted to maintain my goals.”

Are you struggling to maintain your fitness routine with the frequent flying, daily in-flight meals, and all of the treats in new cities you visit? Start your HYPOXI journey with us today with a FREE TRIAL. Call 043638318 or visit www.bodysmart.ae/book-free-trial

Smartest Loser Alexandra’s on how HYPOXI helped her easily get back to her pre-baby shape

Being a supermom isn’t easy. And shifting the baby weight is even harder. We at BodySmart understand that the secret to being a great mother is sometimes looking after yourself first.

Meet Alexandra,  our Smartest Loser and a 43 year old mom of 1 who has been generally healthy, but struggled to regain her pre-baby shape. Dealing with a demanding job in a creative department, a busy schedule at home and a nagging pain in her knees, getting in shape again seemed like a distant dream.

“ After I had my daughter, I was looking for various options to drop the baby weight. But most forms of exercise were high impact which did not suit my knees. I then found out about Hypoxi from a colleague who had fantastic results, so I decided to give it a try.”

FIRST IMPRESSION

“Right from my trial session, I enjoyed the feeling of HYPOXI and how my body reacted to it. The HYPOXI L250 is easy on my joints and I already felt lighter. So, without a second thought, I signed up for a course of HYPOXI L250 and combined it with Dermology.“

Our low impact cycling sessions are popular amongst new moms as it takes only 30 minutes and is 3x more effective at targeted fat burning than traditional exercise.

THE RESULTS

With consistent Hypoxi sessions 3x a week, Alexandra lost an amazing 30cms and 4.5kgs in only 15 sessions.  

For some, the journey back to pre-pregnancy shape and weight can take a little longer. “Initially, despite following a healthy diet, I would lose only about 100gms after my sessions. I did not give up, and was surprised to see that I suddenly I fit into clothes that were a size smaller.”

HYPOXI is known to transform your body and your life. “I feel more energetic and lighter after HYPOXI. I even sleep better at night and overall, I feel I am in a much better shape that I have been in in a long time. My confidence, too, is amazing now!”, declares Alexandra.

THE EXPERIENCE

“My favourite part of coming to the studio are my Dermology sessions. I get to take a 20 minute nap before getting on the L250 for 30 minutes. The best part is that I enjoy my relaxation time followed by exercise,  so it feels like I do two sessions in one go”, says a delighted Alexandra.

The HYPOXI L250 is perfect for individuals suffering from back pain and water retention. Combining Dermology with HYPOXI L250 sessions helps to firm the skin, reduce cellulite aids lymphatic drainage and at the same time, supercharges your results!

THE NEXT STEPS

Alexandra continues to come in for her Hypoxi sessions as she knows the key is maintaining her new shape. “I have a pair of trousers that I have been waiting to fit in to for a long time, so I know my HYPOXI journey cannot stop here. In fact, I will sign up for a membership package to really see what the future holds for me.”

Have you been trying to find ways to get your pre-baby body back but don’t know where to start? Or you just don’t feel  you have the time or energy to exercise after the baby? Start your HYPOXI journey with us today with a FREE TRIAL.

Do you also have a busy schedule and are struggling to get back in shape? Let us help you gain your confidence and support you on your weight loss journey with our gentle, technology-based exercise for targeted fat loss.  Book your FREE TRIAL today!

Recipe of the Month: Pineapple Pink Lemonade Popsicle

Ice pops are to summer as hot chocolate is to winter. They’re an essential cool-down treat and there’s nothing more refreshing than an icy cold treat when soaking up some vitamin D.

Ingredients:

20 oz can pineapple tidbits

1/4 cup pink lemonade mix

1 cup water

Preparations:

  1. Boil together in a sauce pan till pineapples take on pink color and let cool.
  2. Blend together and fill molds.
  3. Freeze and enjoy!

Smartest Loser – Sema

Meet our Smartest Loser, Sema Judge who works at the Ministry of Education and struggled to find the motivation to exercise. On many occasions, her doctors advised her to exercise to prevent the onset of diabetes and heart disease that runs in her family.

 “I tried to start a walking regime every day, without success – it lasted only a few days. I was not happy with the way I looked. The sedentary lifestyle accompanied with eating on the run created disastrous results for my mind, body and health. What was my shape like – don’t ask, let’s just say I was not happy!”

FIRST IMPRESSIONS

Trying to overcome her unhappy state of mind, Sema browsed through the internet and found out about HYPOXI in BodySmart. Intrigued, she read more about the technology-based exercise that HYPOXI offers.

“I wasn’t sure about how HYPOXI would deliver the results it proposed to deliver. The free trial helped me understand how the process works, yet, it still seemed too good to be true. However, I am willing to give everything a try and with that, my HYPOXI journey began.”

THE RESULTS

Sema decided to begin HYPOXI because it seemed to be a less taxing option in terms of physical exertion. She combined the S120 with Dermology and was surprised that she lost 1.8 kgs and 25 cm in just 15 sessions of gentle exercise.

“My results were amazing – I couldn’t believe the change in the shape of my body in such a short time. I even got to enjoy a 20 minute nap during my Dermology sessions.”

Sema also shares that the most important result is that she feels healthier. “I noticed that my energy levels have increased, my outlook on life is brighter and I began to re-introduce my old wardrobe, which was sitting in my closet unused. Thanks to HYPOXI and the support I receive from both my coaches throughout the program.”

Health is wealth; so make sure you set aside some time to keep yourself active and take note of your food portions. Let us help and motivate you on your weight loss journey with 30 minutes of gentle, technology-based exercise for targeted fat loss. Book your FREE TRIAL today!

“Little changes in your lifestyle add up to huge results” Smartest Loser – Vaneesha

Meet Vaneesha Hurrychurn, our Smartest Loser whose busy schedule combined with bad eating habits and inactive lifestyle brought her to BodySmart.

Vaneesha juggles between being a mother of 2 kids and school duties as a learning support for special needs children, which made it difficult for her to squeeze in some “me time” to take care of her nutrition and own body shaping goals.

FIRST IMPRESSIONS

Vaneesha wanted to lose weight, reshape her body especially in her target areas such as the bum, hips and thighs along with reducing cellulite. She then heard about HYPOXI through her husband who works with one of BodySmart’s corporate partners.

“I thought about how unhealthy my eating habits and inactive lifestyle made me. I knew the time to make a change was NOW and booked in for a free trial and consultation at BodySmart.”

With the staff being very welcoming and knowledgeable, Vaneesha was confident to start her weight loss journey immediately along with the motivation of the coaches”

THE RESULTS

Before even completing a full course of HYPOXI S120, Vaneesha has lost 3.1kg and 33.5 cm.

“In just 9 sessions, I dropped a dress size and I definitely can say HYPOXI REALLY WORKS!”

Of course, consistency is the key to seeing long term results! She claims “I’ve always had chocolates and crisps in between meals and have always been indulging in desserts. My food habits are now more disciplined and it makes me feel healthier and rejuvenated!”

Vaneesha’a goal is to lose more weight and centimeters around her stubborn areas and to reduce cellulite to smoothen her skin.

Thanks to Hypoxi, she proudly declares that little changes in her lifestyle added up to huge results. “I love HYPOXI and would not trade it for anything!”

Make time for yourself despite a busy schedule. Let us support you on your weight loss journey with 30 minutes of gentle, technology-based exercise for targeted fat loss.  Book your FREE TRIAL today!

Recipe of the Month: Whole Wheat Pesto Pasta with Cherry Tomatoes

Here’s an easy post-HYPOXI recipe from one of our clients that you can make for Iftar.

Ingredients:

1 pound whole wheat pasta
2 cups halved, ripe cherry tomatoes
1 garlic clove finely minced
1 cup spinach
3 tablespoons olive oil
Grated parmesan cheese
Sat & pepper to taste

Preparations:

  1. Place the pesto ingredients into a food processor and pulse until you reach your desired consistency.
  2. Toss the tomatoes with the olive oil, garlic, salt and pepper and set aside.
  3. Bring a large pot of lightly salted water to a boil, then cook the pasta until it is “al dente”.
  4. Drain the pasta.
  5. Add the pesto, cherry tomatoes and spinach and toss with the hot pasta over medium high heat until piping hot.
  6. Serve in individual bowls, sprinkling the cheese at the table.

“Find your motivation with HYPOXI and give it your best”, Smartest Loser Julia

Dubai HYPOXI Testimonial

Do you feel like you have reached a point in life where you are so low on confidence that you dislike every picture taken of yourself? Have you stopped living your life because you feel so out of shape in every outfit that you wear? Meet Julia Dempster, our Smartest Loser who is a busy mom of an 11-year-old & owner of an interior design studio for hotels and palaces.

One afternoon in January, she was out for lunch with friends and felt she looked bloated in every picture. Looking back at her resolution to make a change in 2018, she knew right then that this is the time to make a lifestyle change and build back her confidence.

FIRST IMPRESSIONS

Julia was in Beauty Connection Spa when she came across some adverts for a free trial of HYPOXI‘s gentle and effective exercise.  She did a lot of research on the BodySmart website and saw testimonials of amazing results and decided to give it a try.

“The results speak for themselves. HYPOXI burns fat 3x quicker than if I was exercising. Like for everyone in Dubai – time is precious, so if I can do something in 30 minutes that does not require hard work and reduces inches, it is a great thing!”

The added bonus?  “I get 20 minutes of relaxation time laying down on the HDC and reflect on things that have happened throughout the day and 30 minutes of exercise on the S120 targets my stubborn fat. My hair doesn’t even get wet and I don’t sweat excessively.”

THE RESULTS

After only 14 sessions, Julia lost 4.2 kgs and 26 cms.

Julia now fits into her favorite pair of jeans which she wasn’t able to wear for the past 2 years. “The cms lost for me is actually amazing! I have lost more than 26 cms from my problem areas in addition to my bra area and arms, which means my results are much greater!”

Julia’s advice to all those looking to gain their confidence back is to find their motivation and give it their all. “There is no point in doing HYPOXI half heartedly so I have made simple changes to my lifestyle. I now drink lots of water, have cut out on take aways, processed foods, fruit juices & alcohol which also helps me sleep so much better”

It is important to keep going until you reach your goal. “I want to be able to lose another 9kgs to get to my target weight.”, says Julia, who has about 10 weeks to go before she meets her mom in Los Angeles in July. “I would love to surprise her when I walk out of the airport wherein she won’t recognize me.”

Let us help you gain your confidence and support you on your weight loss journey with our gentle, technology-based exercise for targeted fat loss.  Book your FREE TRIAL today!

Stay active during Ramadan

workout during ramadan

Should I exercise during RAMADAN?” – This is a common question people who are fasting ask us all the time.

For those who have been reluctant to exercise on an empty stomach, the news is it’s completely healthy to work out while you fast.

Adding a brief 30-45 minute exercise to your daily routine during Ramadan will get your blood flowing, maintain your muscle mass, and most importantly will give you the energy to cook a balanced dinner.

So, can I exercise without water?

While it may be difficult to do high-intensity workouts without water, HYPOXI is a low impact exercise that is gentle on the body and only takes 30 minutes.

Make sure you wake up for Suhoor and hydrate yourself with at least 1-2 glasses of water.

* If you are a coffee drinker, it’s ok to have 1 cup of coffee, especially in the beginning of Ramadan to avoid symptoms of coffee withdrawal.

** It’s very important to drink water before the Iftar meal and to continue staying hydrated after. An easy way to do this is to keep bottled water with you at all times.

What exercise should I be doing?

Try to stick to gentle exercise such as HYPOXI, yoga, pilates, and walking during Ramadan to keep the routine and stay in shape.

Avoid high-intensity workouts as your body is already burning fat during the day. In fact, you can take your intensity down to 70% during Ramadan.

For those who find it difficult to exercise in the morning, try to get into the routine of exercising an hour or two after you break your fast.

As with all exercise listen to your body and don’t push it too hard.

Recipe of the Month: Quinoa Breakfast Bowl

Quinoa breakfast bowls are easy to assemble in your morning stupor which is rich in potassium, calcium and fiber. Prepare in large batches at the beginning of the week and add your toppings! A delicious, hearty, nutrition packed breakfast bowl! The perfect morning meal for Suhoor during Ramadan.

Ingredients:

1 cup quinoa
2 cups coconut milk
1 teaspoon vanilla extract
1 1/2 teaspoon ground cinnamon
1 tablespoons honey
1 nectarine, sliced
1/2 cup blueberries
1/2 teaspoon salt
1/4 cup walnuts, toasted

Preparations:

  1. Rinse quinoa under cold running water.
  2. Place quinoa and coconut milk in saucepan and bring to a boil and then reduce to a simmer.
  3. Cook for 20 minutes until quinoa is fully cooked.
  4. Stir in vanilla extract, ground cinnamon and honey.
  5. Top with nectarines, blueberries and walnuts.

Weight loss is a marathon, not a sprint.

Do you feel like you are in the worst shape you’ve ever been? Is your busy schedule coming in the way of making a healthy lifestyle change? Meet Leah Williams, our Smartest Loser who got too comfortable with the luxuries Dubai provides and did not really look after herself enough.

As a VIP relations manager, she often works from 7 am – 6am with parties and drink receptions.

FIRST IMPRESSIONS

Leah first heard about HYPOXI during her time in London but did not explore it in detail. Being 22, she did not want to commit herself to exercise.  Once she moved to Dubai, she soon fell into an unhealthy lifestyle and knew she desperately needed a change. She looked online for a HYPOXI studio nearest to her and immediately booked in for a free trial and consultation at our studio in Beauty Connection Spa.

“With the team being very informative and being the type of person who says ‘if not now, when?’ I signed up for a combination course of Dermology and HYPOXI L250 to help me target my problem areas”.

THE RESULTS

After 18 sessions of Dermology and HYPOXI L250, Leah has lost 3.5kg and 17cm.

“I react to my environment; Hypoxi & having the coaches as a support system has helped me in my weight loss journey. I noticed the muscles have become much firmer on my legs from cycling, and I have lost fat on my lower belly, hips, bum and thighs.”

Often, the problem is finding the motivation to keep going. Seeing amazing results really quickly from just using Hypoxi 3x a week, she proudly claims “When you feel that you look good, you feel good, both on a confidence and mentality state. People at work noticed and commented positively about my physique in just a couple of weeks which made me feel more confident.”

Leah has a wedding at the end of May for which she is putting off buying an outfit so she can be surprised to see how many dress sizes she has dropped! “You have to be realistic. You cannot live your life being super strict or flamboyant and need to understand what food is good for your body.”

With Hypoxi, Leah learnt that little changes go a long way. She has always loved large portion sizes, but now makes smart decisions. “Following the disciplines and maintaining portion sizes is an easy change to make!”

Leah’s advice to all those looking to start their weight loss is to start immediately; “Do not wait till tomorrow or after Ramadan, don’t put things off. If you delay it, you will never do it.”

Do you also have a busy schedule and are struggling to get back in shape? Let us help you gain your confidence and support you on your weight loss journey with our gentle, technology-based exercise for targeted fat loss.  Book your FREE TRIAL today!

Smartest Loser Jonalyn on Maximizing Your Genetics

Long hours at the gym, several kilometres of walking and all sorts of crash diets. If you have already tried all this to lose weight only to get little to no satisfying results, don’t get frustrated. You are not alone. This is simply because not everyone is blessed with the best genes that allow us to put in little effort and get maximum results. For the rest, there is HYPOXI.

Jonalyn is a 27-year old professional who has always been conscious of her weight and figure. Despite her busy work schedule as an Executive Secretary in a construction firm in Dubai, Jonalyn still puts in the effort to look after herself. “I enjoy walking and cycling,” she reveals, “Although it helped me lose some weight, my belly area continued to be a problem no matter what I did.”

Frustrated by her lack of progress in this area, Jonalyn took her search to Google where she found out about BodySmart. She signed up for a free trial of HYPOXI and never looked back.

FIRST IMPRESSIONS

Jonalyn visited BodySmart’s HYPOXI Studio in Beauty Connection Spa where she began with a free trial and consultation with an expert HYPOXI coach. She discussed her goals and problem areas with her coach who determined the right HYPOXI machine and program for her. For someone like Jonalyn whose problem area is the stomach, the recommended course is HYPOXI Vacunaut, which targets the lower belly and love handles.

In order to understand better how HYPOXI feels, Jonalyn was given a free trial session of Vacunaut where she wore a Vacunaut pressure suit and exercised lightly for 30 minutes. “I was doubtful at first,” she admits, “but because it looked easy and effective I decided to give it a try. I’m so glad I did!”

THE RESULTS

After 19 sessions of HYPOXI, Jonalyn successfully lost a total of 5.9kg and 29cm around her mid-section. Jonalyn attributed her impressive results to her coaches’ continuous support and the HYPOXI Disciplines she now religiously follows, “I am now so much more conscious about my health and what I eat because of it,” she declares.
When asked about HYPOXI’s impact on her life, she explains that being able to target her stubborn belly fat made her more confident, “I became a more positive person in general. I believe that if you really put your mind, heart and effort into it, you will get amazing results!”

Are you also an apple-shaped woman who find it hard to shift stubborn belly fat? See how far our HYPOXI Vacunaut can take you. Book your FREE TRIAL today!