Citrus Prawn Cocktail


65 calories | 0.7% fat

Serves 4 | Prep time 15 minutes


  • 50g fresh rocket leaves
  • 1 orange, segmented
  • 2 tbsp extra light mayonnaise
  • 1 tbsp sweet chilli sauce
  • juice of half a lime
  • 160g cooked peeled prawns
  • black pepper


  1. Shred the rocket and place in the base of 4 glasses. Add the orange segments and squeeze the juice over. Mix together the mayonnaise with the chilli sauce adding sufficient lime juice to give a coating sauce.
  2. Season with salt and black pepper and add the prawns. Toss in the sauce and place on top of the rocket. Garnish with lime wedges and serve.

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