Apart from being unsightly, studies associate abdominal fat with vulnerability to a variety of diseases including heart disease and Type-2 diabetes.
But more often than not, no matter how much you exercise, even if you eat a clean diet, it is hard to get rid of tummy fat. If you are looking for the answer to the question of how to reduce tummy fat, it is worthwhile to mention the factors that make it hard to remove excess baggage in that problem area.
Age plays a crucial factor in eliminating belly fat. As a person grows older, his or her metabolic rate drops down, making the fight against belly fat an uphill battle.
If you are regularly working out and not seeing results, there are a few factors that may be at play. Perhaps you are focusing too much on aerobic exercises. Maybe your workouts are no longer challenging. Finally, you may not be logging in sufficient hours at the gym.
Eating too much processed food is another culprit for your bulging waistline. You may also be consuming too much saturated fat instead of the unsaturated fat found in olive oil, avocados and seafood which is beneficial to the body.
You may also want to examine the amount of time you allocate for rest and recovery. Lack of sleep and too much stress both contribute to weight gain and excess fat deposits.
Finally, your body shape might be making it difficult for you to lose belly fat. Specifically, if you have an apple-shaped body, you are genetically predisposed to store fat in your mid-section.
Upon reading this, you may feel frustrated and give up entirely on your diet and exercise regimen. However, by tweaking your diet and exercise, you can definitely overcome these hurdles.
If you have an apple-shaped body, on the other hand, the road to looking better and getting fitter may seem like an uphill battle against your genes. One solution that can complement diet and exercising is HYPOXI’s Vacunaut which is perfect for people who are struggling with belly fat, including those who have an apple-shaped body type, women with baby fat, post-menopausal women, and even men who have beer bellies.
HYPOXI can help you eliminate stubborn belly fat by improving your blood circulation. Blood circulation makes it possible to eliminate both fat and cellulite even in stubborn areas like the stomach, thighs and butt. HYPOXI stimulates blood circulation through the use of pressure alternating therapy and moderate fat burning activity.