Over time, due to aging and hormonal changes, the body’s cells become dormant and this can lead to several problems including loose skin, cellulite and stubborn fat deposits in the thigh, buttocks and the tummy. If you are facing these woes, you have probably seen the whole gamut of products and advice geared to solve […]

27 May 2014 DR TAREK

For decades, the concept of spot reduction, or the idea of targeting specific areas of the body to remove fat through exercise, has been widely regarded as a myth within the fitness community. Many fitness professionals have long maintained that focusing on specific exercises to target particular body parts will not effectively eliminate stubborn fat […]

27 May 2014 DR TAREK

In the timeless pursuit of beauty, modern advancements offer a plethora of treatment options, ranging from DIY natural remedies to cutting-edge technological innovations. While ancient civilizations like the Egyptians relied on ingredients like milk, honey, avocado, and aromatic oils for skincare, today’s beauty landscape presents a diverse array of facial treatments tailored to different skin […]

04 Mar 2014 DR TAREK

There’s nothing wrong with having a little excess weight; it’s even understandable when you put on the extra pounds over the holidays. Of course, eventually that excess weight could end up “inviting” more excess pounds (especially with all the wonderful restaurants and irresistible pastry shops in Dubai) and you’ll start to feel exhausted all the […]

04 Mar 2014 DR TAREK

Dubai’s diverse landscape offers a plethora of opportunities for individuals seeking to lead an active lifestyle and achieve their fitness goals. From adrenaline-pumping outdoor activities to state-of-the-art fitness and beauty centers, the city caters to a wide range of interests and preferences. For thrill-seekers and outdoor enthusiasts, the Showka region beckons with its picturesque trails, […]

04 Mar 2014 DR TAREK

In the realm where the world’s elite converge, where youth and beauty are revered above all, the pursuit of physical perfection becomes an ongoing endeavor. While style and grace may be cultivated, attaining the flawless appearance upheld by the multitude of supermodels and beauty icons gracing Dubai’s social circles demands unwavering dedication. Among the myriad […]

20 Nov 2013 DR TAREK