There not many of us who have not experimented with fad diets at some point in our lives. Most of us feel so ecstatic when we see the kilos drop, the faster the better! We hardly ever worry about the science behind the eating plan or the reason why we are losing weight. Please read on to discover the truth about some popular fad diets…

02 Apr 2024 DR TAREK

Looking for a refreshing and guilt-free appetizer or light meal? Look no further than this Citrus Prawn Cocktail recipe! Packed with vibrant flavors and boasting a mere 65 calories per serving, it’s the perfect choice for those seeking a healthy yet delicious option. Plus, with just 0.7% fat content, you can indulge without worry. Benefits […]

02 Apr 2024 DR TAREK

Indulge in Comfort with Chicken and Mushroom Filo Pies As the weather cools and cozy evenings beckon, there’s nothing quite like the warmth and comfort of a homemade pie. But who says comfort food has to be heavy on the waistline? Say hello to a lighter, healthier twist on the classic pie—Chicken and Mushroom Filo […]

02 Apr 2024 DR TAREK

Considering a Slimming Center in Dubai? Explore Modern Solutions for Natural Weight Loss In the vibrant landscape of Dubai’s health and beauty industry, the options for slimming centers are plentiful. While traditional methods like diet and exercise have long been associated with weight loss, contemporary advancements in technology offer a more efficient path to achieving […]

02 Apr 2024 DR TAREK

Our skin serves as our body’s outermost shield, its largest organ tasked with protecting us from the elements. Beyond its practical function, however, lies its profound impact on our appearance and self-confidence. Good skin is not merely superficial; it is a reflection of overall health and vitality. At BodySmart Polyclinic, we understand the importance of […]

02 Apr 2024 DR TAREK

In an age where personalized health and wellness reign supreme, the quest for optimal nutrition transcends generic approaches. Introducing the Food Print Blood Test, a groundbreaking innovation poised to reshape how we perceive and address our dietary needs. Join us on an insightful journey as we delve into the intricacies of this revolutionary test, uncovering […]

01 Apr 2024 DR TAREK