How to Remove Cellulite in Five Easy Steps

Cellulite targets anybody. It does not matter if you are a bit overweight or skinny, young or old. As long as you have excess fat stored in your body, you are a target. Many cringe when they look in the mirror and see a lot of cellulite especially in the thigh area, buttocks and arms. […]

Weight Loss Programs in Dubai that Work for You

. With each passing year, more and more weight loss techniques come out. You heard about the cohen diet, paleo diet and other popular ones. Then they tell you to couple this with an awesome exercise routine such as plyometrics or crossfit. While some of these programs work for some, it just does not work […]

Smartest Loser – Sema

    Meet our Smartest Loser, Sema Judge who works at the Ministry of Education and struggled to find the motivation to exercise. On many occasions, her doctors advised her to exercise to prevent the onset of diabetes and heart disease that runs in her family.  “I tried to start a walking regime every day, […]

Stubborn Belly Fat Banished – How To Reduce Tummy Fat

Apart from being unsightly, studies associate abdominal fat with vulnerability to a variety of diseases including heart disease and Type-2 diabetes. But more often than not, no matter how much you exercise, even if you eat a clean diet, it is hard to get rid of tummy fat. If you are looking for the answer […]

How To Reduce Stomach Fat: 5 Effective Ways

The midsection is considered the part of the body that is most vulnerable to weight gain. Eat more than you should for a meal, and you’ll instantly see the size of your stomach expand. And, if you are not careful with your food intake, have bad posture, and don’t get enough exercise, fat will settle […]

Discover the Latest Trends in Facial Treatments

In the timeless pursuit of beauty, modern advancements offer a plethora of treatment options, ranging from DIY natural remedies to cutting-edge technological innovations. While ancient civilizations like the Egyptians relied on ingredients like milk, honey, avocado, and aromatic oils for skincare, today’s beauty landscape presents a diverse array of facial treatments tailored to different skin […]

LPG Treatment: Dubai Discovers The Multiple Benefits Of Cell Stimulation

There’s nothing wrong with having a little excess weight; it’s even understandable when you put on the extra pounds over the holidays. Of course, eventually that excess weight could end up “inviting” more excess pounds (especially with all the wonderful restaurants and irresistible pastry shops in Dubai) and you’ll start to feel exhausted all the […]

LPG Huber Motion Lab – The Latest Phenomenon In The Health And Fitness Industry

  There is no doubt about the human body being a highly intelligent machine. The “feedforward” phenomenon is just another attestation to the fact. Based on recent findings from long-time studies, the nervous system has an innate ability to anticipate movement. To put this discovery to our advantage, LPG Systems developed a unique technology that […]

Losing Stubborn Baby Weight with the Experts at BodySmart Polyclinic

As some of us already know, pregnancy can wreak havoc on a woman’s figure. 27 year old Sasha Connor experienced just that 2 years ago with the birth of her second child Daniel, a short 2 years after giving birth to her first born son Ivan. Having always been a curvy girl who enjoyed swimming […]

Losing Several Dubai “Stones” with HYPOXI at BodySmart

The Dubai “stone” is infamous here. Expats arrive and as they settle into their new lives, the pounds/kilos creep on. This happened to German expatriate Sonja Brix, and when added to post-baby weight, before she knew it her once svelte size 36/38 pre-pregnancy figure blossomed to a size 46! The photos tell the tale! Sonja […]