How To Reduce Stomach Fat – The Truth About Spot Reduction

You’ve invested much time and effort in a punishing workout. You’re eating clean and you’ve banished junk food from your diet. Finally, your hard work has begun to pay off and you notice that the needle on the weighing scale has moved considerably, while your clothes feel a lot looser. Your tummy, on the other hand, tells a completely different story, and you’re tempted to quit altogether.

If you are looking for an answer to the age-old question of how to reduce stomach fat, it is worthwhile to understand why you can’t seem to get rid of the stubborn fat around that problem area.

People lose fat faster in some body parts and slower in other parts due to genetic selective pattern. Men, on one hand, tend to put on fat around the stomach area. Women, on the other hand, have a tendency to store fat around the thigh and butt. The next question you might be asking is what you can do about these problem areas.

According to many fitness experts, spot reduction is a myth. In spot reduction, the goal is to focus on problem areas with the end goal of eliminating fat stored in these. According to fitness experts, you can spend an inordinate amount of time performing crunches, sit-ups and other exercises that target the core, and you will still have to deal with belly fat.

The reason behind this is that you have to invest time and effort into exercise, using both cardiovascular and strength training exercises to get rid of excess fat. The trouble is that you cannot specifically target areas where you want to lose fat.

That is, until the launch of HYPOXI’s Vacunaut.

Vacunaut proves that spot reduction is true and achievable. Vacunaut achieves this by targeting fat deposits in problem areas and applying pressure, alternating therapy and fat burning activity. This creates a change in pressure that stimulates blood flow and facilitates the transport of fatty acids from these areas.

But what do scientists say about this?

Researchers from the Medical Prevention Centre in Hamburg, led by Prof. Christoph M. Bamberger conducted a study in 2010, seeking to find out whether the Vacunaut works. In the study, 16 men were divided into two groups. The first group underwent Vacunaut training for 30 minutes at a time for three times a week, while another group ran on treadmills for the same duration.

The results? After four weeks, the subjects underwent measurement and analysis and those that belonged to the first group showed a marked reduction in the circumference of their abs and hips.

Vacunaut is suitable for both men and women who want to lose fat around the stomach and waist. Contact BodySmart today to learn the best package for you.

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