Carrying excess weight can lead to a variety of health issues including hypertension, heart disease, diabetes, joint problems, sleep apnoea, some forms of cancers and even psychological issues. If you want to take better control of your weight and health and even improve your appearance, it is imperative to keep your weight in check. If […]

12 Feb 2015 DR TAREK

The midsection is considered the part of the body that is most vulnerable to weight gain. Eat more than you should for a meal, and you’ll instantly see the size of your stomach expand. And, if you are not careful with your food intake, have bad posture, and don’t get enough exercise, fat will settle […]

16 Dec 2014 DR TAREK

Leading an active lifestyle has long been touted as one of the most important components of living a healthy life. For most people aiming to lose weight, the focus is often more on the diet side of things — what you eat, how much, how you prepare them, and other details. But while the quality […]

01 Dec 2014 DR TAREK

In the bustling city of Dubai, where wellness trends abound and beauty standards reign supreme, individuals are constantly seeking innovative solutions to achieve their ideal physique. Amidst the array of options available, one treatment has emerged as a game-changer in the quest for slimming and sculpting: lipomassage. At BodySmart Polyclinic, Jumeirah 1 Branch, clients have […]

03 Nov 2014 DR TAREK

In recent years, Dubai has found itself amidst a concerning trend: a steady rise in obesity rates among its residents. The bustling, fast-paced lifestyle characteristic of the city has contributed to a significant portion of the population tipping the scales towards overweight or obese categories. Statistics from the past decade paint a stark picture: over […]

03 Aug 2014 DR TAREK

Are you tired of struggling with stubborn fat that just won’t budge, no matter how hard you try with diets and exercise routines? It’s a common frustration for many, especially when dealing with troublesome areas like saddlebag thighs, love handles, and cellulite dimples that seem impervious to traditional weight loss methods. In a bustling metropolis […]

03 Aug 2014 DR TAREK